The Crossfit Kick Start for Moms & Babies
Are you a Mom with a little one (or two) and looking for a fun, supportive and motivating place for a good workout. This class is a great spot for you and your baby to socialize and meet other Moms who share the same goals to get healthy, be strong, and come out of class with more energy and feeling ready to conquer the rest of the day. This class is for every fitness level with individualized attention throughout the whole class and each functional movement all adjustable so everyone can do it. The support from all the moms make it possible to get your workout finished!
Monday Wednesday & Friday at Noon - 10am. (Cost is $125 plus HST)
Contact us for more info!