WOD-Mar.19

In teams of 3, one works at a time, complete the following as fast as you can. 100 Rowing Calories 75 Slam Balls 50 Burpee with a two handed touch, 6" target above your reach. 100 Rowing Calories 75 Front Squats 50 Burpees 100 Rowing Calories 75 Push Press 50 Burpees

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